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10 High-Protein Recipes
Quick, balanced, and satisfying meals for everyday eating.

What You’ll Get Inside
This recipe book is designed for anyone who wants healthy, protein-packed meals without spending hours in the kitchen. Inside, you’ll find:
- 10 easy-to-follow recipes with full macros
- Breakfast, savory meals, and snacks
- Minimal ingredients + simple steps
- Bonus: kitchen essentials to save time
- Professionally designed, printable, and mobile-friendly PDF
Whether you’re looking for quick breakfast ideas, simple dinners, or high-protein snacks, these recipes have you covered.



Why I Created This Recipe Book
I’m Kristin, a science educator and fitness coach who believes in simple, sustainable eating. After years of testing and tweaking my own meals for strength training and everyday life, I put together 10 of my go-to high-protein recipes that I use every week.
These aren’t complicated, trendy diet meals — they’re straightforward, satisfying recipes designed to fuel your body and fit into real life.
Get All 10 Recipes Today
You’ll get instant access to all 10 recipes — complete with macros, step-by-step instructions, and full-page photos — for just $6.99
(After purchase, you’ll receive a link to download the PDF directly to your device.)
FAQ
Q1: How will I get my recipe book?
A: As soon as you complete your purchase, you’ll receive an instant download link.
Q2: What format is it in?
A: It’s a PDF that you can open on your phone, tablet, or computer. You can also print it if you prefer a physical copy.
Q3: Do you offer refunds?
A: Because this is a digital product, all sales are final. But I think you’ll love these recipes as much as I do!
Start Cooking Today
Fuel your body with simple, high-protein meals that are quick, balanced, and satisfying. For less than the price of one latte, you’ll have 10 go-to recipes you can use again and again.